Whole Chickpeas Kondakadalai 500g – கொண்டக்கடலை 500g (High-Protein Chana)

Premium, unpolished Whole Chickpeas (கொண்டக்கடலை - வெள்ளை / கருப்பு) packed with plant protein, iron, and slow-releasing dietary fiber. Soaks and cooks evenly for traditional temple-style Kondakadalai Sundal, Kadalai Curry, Chole, and Kurma.
₹ 60.00
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Dharani Whole Chickpeas Kondakadalai 500g (கொண்டக்கடலை): High-Protein Staple for Sundal & Gravies 🌾 A powerhouse of sustained energy and plant protein, Whole Chickpeas (Kondakadalai) are a beloved staple across Tamil Nadu kitchens—from festive Navaratri Sundal tempered with mustard, curry leaves, and fresh coconut to hearty Kadalai Kurma for Appam, Puttu, and Chapati. ✨ Key Features 🌱 Plump, Evenly Graded Grains: Swells to double its size upon soaking and cooks to a tender, buttery bite. 🍲 Versatile Everyday Legume: Use for boiled evening snacks, sprouted chana salads, Kondakadalai Puli Kuzhambu, or Chana Masala. 🚫 100% Unpolished & Chemical-Free: Free from artificial bleaching or preservatives. 💪 Health Benefits 💪 ~19% Plant Protein & High Iron: Builds muscle strength, boosts stamina, and supports growing kids. 🩸 Low-GI Diabetic & Heart Support: Abundant soluble fiber slows carbohydrate digestion and helps maintain healthy cholesterol.
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