Dharani Kodo Millet Boiled (வரகு அரிசி புழுங்கல்): Fluffy Parboiled Millet for Everyday Rice Meals 🌾 Transitioning from white rice to millets is effortless with Dharani Food Products' Parboiled Kodo Millet (Varagu Puzhungal). By steam-parboiling native Varagu grains before de-husking, the grain locks in B-vitamins and minerals from the bran while cooking up separate, soft, and fluffy without turning mushy. ✨ Key Features 🍚 Cooks Like Ponni Rice: Ideal 1:2.5 water ratio yields non-sticky grains perfect for Sambar, Rasam, Curd Rice, and Lemon Rice. 🌱 Unpolished Bran Nutrition: Retains natural antioxidant polyphenols, lecithin, and insoluble dietary fiber. 🚫 100% Chemical-Free & Triple Cleaned: Destoned, sun-dried, and free from artificial polishing. 💪 Health Benefits 🩸 Diabetic & Weight Management: Low Glycemic Index (GI) prevents post-meal glucose spikes and keeps hunger away for hours. 🧠 Nervous System & Joint Support: Naturally rich in lecithin, magnesium, and niacin to support nerve health and joint flexibility.